Human beings have evolved alongside trillions of tiny organisms called microbes. In fact scientists estimate there are as many microbes...

The school year is among us, and we all want our ki ds to start healthy and strong! Now is the perfect time to stock up on some...

When you’ve got big adventures planned, the last thing you should be worrying about is what’s in your sunscreen. Worry no more with...

Preparing for travel involves more than just packing your suitcase and planning your itinerary. It's essential to prioritize your...

doTERRA essential oils can be categorized into five categories: floral, spice, herb, citrus, and wood & tree essential oils. In this...

If your summer consists of a lot of BBQs and salads, have I got a gorgeous salad for you. This will be my new staple and it's so tasty,...

These days it can be trickier to find ingredients at a reasonable price or even at all in some grocery stores. Baking typically calls...

Some people have a go bag or a purse or a back pack. How ever you travel through your day, on the road, or around the globe, let's get...

In the hustle and bustle of life we are taught in the western world to value convenience and artificial over nature and I have to say,...

Have you ever heard of radical self-care? I hadn't either and frankly, it sounded like an aggressive form of massage! Well, it's not...

Did you know 70% of the body’s immune system lives in the digestive tract? Have you heard me talk about the direct connection between our...

#doTERRA essential oils can be categorized into four categories flower, spice, herb, and wood and tree essential oils. I'll start with...

Learn how to save time and money and eat healthier by prepping these Overnight Oats recipes ahead of time for the week. Use these 7...

doTERRA Skincare Did you know that doTERRA has three amazing skin care lines? I get a lot of questions about the differences in each...

As we ease into another winter season in the northern hemisphere, seasonality of disease processes is going to be top of mind. ...

I have to say, even though we are on the other side of the continent, I LOVE what comes out of Australia for wellness tips and insights...

What is the deal with collagen? Everyone and their mother has been talking about collagen over the last few years. I have dabbled with...

Whether you’re starting to feel the effects of aging or just want to enjoy a healthier lifestyle, the dōTERRA Lifelong Vitality Pack®...

We all use it multiple times a day. Soap. I love keeping it simple and have "failed" many times over the years to produce a pleasant,...

#Summer is a prime season for self-care and I love essential oils for simple DIY elixirs for my summer skin and beauty rituals. Ditch...