The role of the father is different than the role of the mother and though these roles are interwoven and evolving, I have always found...

A mocktail or cocktail is a refreshing way to enojy your doTERRA essential oils. A few drops provide such depth of flavor, essential...

Hello lovelies, I’m super excited to share that I’m working on my first cookbook! It’s a labour of love and we’re about to start taking...

This is our little girl, India or Indy or Indianna Jones or Indy-Lou-Who depending on the season and our mood. She's three now but only 4...

I'm known for my love of DIY projects with essential oils and particularly around home cleaning products that save time, bottles, money,...

We all have a basic need for love and connection. For many, February 14th is a day to celebrate relationships, whether it’s a special...

We're all in these days. Constant stress and the additional stress of the unknown. This is causing many to feel burnt out. Burnout is...

Have you tried making your own gummies? I've been wanting to try making them for a couple reasons ... I wanted a healthy treat to...

Have you ever wanted to do a sugar detox? Did you indulge over the holiday and are ready to shift into healthier habits again ? If you...

The light of the Sun begins a new solar cycle at Winter Solstice. The rays shine into the dark, and nurture the newborn life there to be...

Oh friend - you have no idea how fun oils are. The more you crack open that bottle, the more you will experience the life changing power...

Whether you're creating a special fizzy bath bomb to gift or making several customized to your own needs, bath bombs and salts are a...

I know, it's still early to be thinking about the holidays but I have to say, I'm REALLY looking forward to cold temps, great food, and...

Have you ever felt like there's no space for new experiences because you're feeling stuck or heavy with old energy or weight? I did and...

As many of you know, I'm a former Exercise Physiologist and yoga teacher and mom and these roles have made me fiercely passionate about...

Benefits of diffusing Our sense of smell is one of our most powerful connections to our environment and how we gather information about...

Pictured are the Peaches n Cream Pops with #lemonoil Nothing beats summer heat like a cool, refreshing frozen treat. Skip the...

I love the slower tempo and joy of summer and cool, colorful beverages just add that extra #specialness to the warmth of the season,...

I'm crazy about using essential oils in my cuisine. You get flavor, health benefits, convenience, and a better deal when you use...

Admittedly, I probably don't pay enough attention to my finger and toe nails. I never wear nail polish but I enjoy buffing/shining my...